Morning Routine
With Filos, you can block distracting apps first thing in the morning, ensuring you begin your day focused and serene. Simply select the apps that usually sidetrack you, and let Filos handle the rest.
Identify the apps that steal your focus and productivity and add them to your Morning Routine to restrict your time on them.
Perform your morning routine
Every morning, set daily time limits for your distracting apps. The Morning Routine limits are only valid for one day.
Unplug from screens
Monitor your daily screen time on distracting apps to accurately gauge your remaining time on specific applications.
