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Blog

Find all of our latest stories here.

Blog

Find all of our latest stories here.

Overcoming Procrastination: Mastering the Art of Timely Action

Overcoming Procrastination: Mastering the Art of Timely Action

Overcoming Procrastination: Mastering the Art of Timely Action

June 3, 2024

June 3, 2024

June 3, 2024

Deep Work: Unlocking Your Full Potential in a Distracted World

Deep Work: Unlocking Your Full Potential in a Distracted World

Deep Work: Unlocking Your Full Potential in a Distracted World

June 3, 2024

June 3, 2024

June 3, 2024

The Hidden Dangers of Distraction: How to Reclaim Your Focus and Thrive

The Hidden Dangers of Distraction: How to Reclaim Your Focus and Thrive

The Hidden Dangers of Distraction: How to Reclaim Your Focus and Thrive

June 3, 2024

June 3, 2024

June 3, 2024

How Reducing Screen Time Can Improve Your Sleep

How Reducing Screen Time Can Improve Your Sleep

How Reducing Screen Time Can Improve Your Sleep

May 23, 2024

May 23, 2024

May 23, 2024

Mindful Living: How to Cultivate Calm in a Busy World

Mindful Living: How to Cultivate Calm in a Busy World

Mindful Living: How to Cultivate Calm in a Busy World

May 18, 2024

May 18, 2024

May 18, 2024

Practical Tips for Focus While Working from Home

Practical Tips for Focus While Working from Home

Practical Tips for Focus While Working from Home

February 19, 2024

February 19, 2024

February 19, 2024

Tips to Control Phone Addiction

Tips to Control Phone Addiction

Tips to Control Phone Addiction

February 17, 2024

February 17, 2024

February 17, 2024

lock screen
lock screen
lock screen

How to Block TikTok, Instagram, and Snapchat on Your Phone

How to Block TikTok, Instagram, and Snapchat on Your Phone

How to Block TikTok, Instagram, and Snapchat on Your Phone

November 5, 2023

November 5, 2023

November 5, 2023

lock screen
lock screen
lock screen
sleep optimization
sleep optimization
sleep optimization

Sleep Optimization: Boost Productivity & Wellbeing with Quality Rest

Sleep Optimization: Boost Productivity & Wellbeing with Quality Rest

Sleep Optimization: Boost Productivity & Wellbeing with Quality Rest

October 18, 2023

October 18, 2023

October 18, 2023

sleep optimization
sleep optimization
sleep optimization
study smart not hard
study smart not hard
study smart not hard

Study Smart: Efficient Learning Techniques for Better Grades

Study Smart: Efficient Learning Techniques for Better Grades

Study Smart: Efficient Learning Techniques for Better Grades

October 18, 2023

October 18, 2023

October 18, 2023

study smart not hard
study smart not hard
study smart not hard
winning resume
winning resume
winning resume

Craft a Winning Resume: Top Tips for Job Success

Craft a Winning Resume: Top Tips for Job Success

Craft a Winning Resume: Top Tips for Job Success

October 18, 2023

October 18, 2023

October 18, 2023

winning resume
winning resume
winning resume
science of focus
science of focus
science of focus

Mastering Focus: Boost Concentration & Minimize Distractions

Mastering Focus: Boost Concentration & Minimize Distractions

Mastering Focus: Boost Concentration & Minimize Distractions

October 18, 2023

October 18, 2023

October 18, 2023

science of focus
science of focus
science of focus
desk
desk
desk

Mastering Productivity in the Digital Age: A Comprehensive Guide

Mastering Productivity in the Digital Age: A Comprehensive Guide

Mastering Productivity in the Digital Age: A Comprehensive Guide

October 18, 2023

October 18, 2023

October 18, 2023

desk
desk
desk
meditation
meditation
meditation

Digital Wellbeing: Strategies for a Balanced Online Life

Digital Wellbeing: Strategies for a Balanced Online Life

Digital Wellbeing: Strategies for a Balanced Online Life

October 18, 2023

October 18, 2023

October 18, 2023

meditation
meditation
meditation
breaking the chains of social media
breaking the chains of social media
breaking the chains of social media

Breaking the Chains of Social Media Addiction: A Comprehensive Guide

Breaking the Chains of Social Media Addiction: A Comprehensive Guide

Breaking the Chains of Social Media Addiction: A Comprehensive Guide

October 18, 2023

October 18, 2023

October 18, 2023

breaking the chains of social media
breaking the chains of social media
breaking the chains of social media
paradox of modern connectivity
paradox of modern connectivity
paradox of modern connectivity

Modern Connectivity Paradox: Finding Presence in a Digital World

Modern Connectivity Paradox: Finding Presence in a Digital World

Modern Connectivity Paradox: Finding Presence in a Digital World

October 18, 2023

October 18, 2023

October 18, 2023

paradox of modern connectivity
paradox of modern connectivity
paradox of modern connectivity
app blockers
app blockers
app blockers

App Blockers: The Secret Weapon for Peak Productivity

App Blockers: The Secret Weapon for Peak Productivity

App Blockers: The Secret Weapon for Peak Productivity

October 17, 2023

October 17, 2023

October 17, 2023

app blockers
app blockers
app blockers
science of distraction
science of distraction
science of distraction

The Science of Distraction: Why We Need Apps Like Filos

The Science of Distraction: Why We Need Apps Like Filos

The Science of Distraction: Why We Need Apps Like Filos

September 21, 2023

September 21, 2023

September 21, 2023

science of distraction
science of distraction
science of distraction
productivity hacks
productivity hacks
productivity hacks

Productivity Hacks: The Ultimate Guide to a Distraction-Free Work Day

Productivity Hacks: The Ultimate Guide to a Distraction-Free Work Day

Productivity Hacks: The Ultimate Guide to a Distraction-Free Work Day

September 5, 2023

September 5, 2023

September 5, 2023

productivity hacks
productivity hacks
productivity hacks
digital detox
digital detox
digital detox

Digital Detox: A Step-by-Step Guide to Disconnecting and Recharging

Digital Detox: A Step-by-Step Guide to Disconnecting and Recharging

Digital Detox: A Step-by-Step Guide to Disconnecting and Recharging

August 28, 2023

August 28, 2023

August 28, 2023

digital detox
digital detox
digital detox
5 life changing benefits
5 life changing benefits
5 life changing benefits

5 Life-Changing Benefits of Reducing Your Screen Time

5 Life-Changing Benefits of Reducing Your Screen Time

5 Life-Changing Benefits of Reducing Your Screen Time

August 25, 2023

August 25, 2023

August 25, 2023

5 life changing benefits
5 life changing benefits
5 life changing benefits
social media addiction
social media addiction
social media addiction

Social Media Addiction: A Modern Dilemma

Social Media Addiction: A Modern Dilemma

Social Media Addiction: A Modern Dilemma

August 20, 2023

August 20, 2023

August 20, 2023

social media addiction
social media addiction
social media addiction
revolutionary approach
revolutionary approach
revolutionary approach

A Revolutionary Approach to Screen Time Management

A Revolutionary Approach to Screen Time Management

A Revolutionary Approach to Screen Time Management

August 16, 2023

August 16, 2023

August 16, 2023

revolutionary approach
revolutionary approach
revolutionary approach

Start using your phone wisely today!

Start using your phone wisely today!

Start using your phone wisely today!

Filos Inc © 2024, all rights reserved

Filos Inc © 2024, all rights reserved

Filos Inc © 2024, all rights reserved